The February Workshop

Getting Out of Your Own Way

Access to the recording of this workshop (in addition to previous sessions) is available within the PORTER / PRACTICE membership.

Getting Out of Your Own Way

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If you find challenge in relinquishing control,

if you would like to invite in new opportunities, but don’t yet have the clarity as to what they might look like,

if you experience discomfort, anxiety or feelings of urgency in the system when answers aren’t readily available, or when faced with the unknown…

The February workshop offers an exploration of our tendencies to control or be forever seeking the answers - filling space the moment it is created, rather than allowing what is for us to enter.

To walk the unknown path in our lives, is to set ourselves up for a form of manifestation that detaches us from ego and mental conditioning. This is about getting comfortable with handing ourselves over to intuition, feeling, creativity, and higher guidance - in turn, generating the kinds of opportunities the mind perhaps hasn’t yet even fathomed.

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In the session…

This is a space to slow down the reflex to control - and to notice what becomes available when you don’t immediately rush to resolve the unknown.

You’ll be guided through a shared energetic reading to identify patterns around control, trust, and authority, followed by a visualization that helps the body experience release — not as an idea, but as a felt shift.

From there, journaling prompts will invite clarity to arise organically: not through force, but through attention. The kind of clarity that comes when you stop trying to manufacture direction - and allow yourself to be carried a little further than the mind would usually permit.

This is not about letting go of responsibility.
It’s about discerning where effort is necessary - and where it’s simply habitual.

You’ll leave with a clearer sense of where to hold steady, where to soften, and how to move forward with less friction and more trust in what’s already unfolding.

90 minutes of:

- Exploration of core teachings on the topic

- Group energy reading and guidance

- Guided visualization

- Journaling with guided prompts

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Upcoming.

N.B. If you are PORTER / PRACTICE member, monthly workshops are included within your membership :)

Headshot of Fiona Bicknell - Founder, IntegratedCoach

About Fiona Jane.

My work places focus on both inner transformation and real-word action and expression.

My practice is informed by training across health coaching, nutrition, movement, meditation, and nervous system work - alongside long-term study in philosophy, creativity, energetic frameworks, and ancient wisdom traditions.

With a background in luxury fashion branding and marketing, I also bring over a decade of experience working alongside world-renowned creatives and designers, which has given me a grounded understanding of what it actually takes to sustain a creative or entrepreneurial path.

I hold a Bachelor of Creative Arts and an Executive MBA, which further informs my work with founders, creatives, and leaders navigating periods of transition, growth, and reorientation.